"Yoga is the relationship to the true self and the awareness of your thoughts."

Francesca has her professional background in hospitality, marketing and sales. After years of deadlines in a dynamic working environment she took a break from the corporate world to focus on the inside.

 

In 2010 she started with Iyengar Yoga in India, a style with a therapeutic approach and really strict alignment. Further than she kept on looking for her right alignment as she found it in New York with Atmananda Yoga.

 

Yoga is a WORK IN, not just a WORK OUT. 

"Move a muscle and change a feeling“. 

 

Yoga isn't just practicing Asanas. It is moving meditation – a wonderful balance for your body and soul and a way to your inner self.

Certified Yoga Teacher specified under Yoga Alliance guidelines

  • 200hrs Atmananda Yoga Sequence in  New York
  • 100hrs Vinyasa Power Yoga in  Germany
  • Master of Reiki, 1st and 2nd degree in Germany
  • Thai Yoga Bodywork, to be continued in Germany